For a man, having a low sex drive can be a very unsettling thing. The decreased desire to have sex can severely affect his self-esteem and the relationship. This will trigger a vicious cycle where the loss of confidence will induce performance anxiety and this will again make the situation worse. Low libido can have various negative effects on your emotional and physical health. You may face difficulty in getting and maintaining a hard erection during sex.
Effects of low libido on erection.
Erectile dysfunction may cause you to experience anxiety around sex which can lead to conflicts and tension between the partners. The frequency of your sexual encounters will decrease and you will face more relationship issues. The failure to satisfy your partner may trigger negative personality traits like depression and poor body image.
Causes of low libido?
A variety of physiological and psychological factors can be the reason behind the drop in your libido levels. It’s a type of sexual disorder that can affect both males and females. In males, low production of testosterone in the body is one of the leading causes. Any medical condition that affects testosterone production will act as a regulating factor of sexual desire.
The cases of this problem are increasing at a very rapid pace and this can be attributed to our modern unhealthy lifestyle. Most of us work at a desk job and eat junk food with no time left for a physical workout or meditation. This puts a lot of stress on the body leading to various problems like poor cardiovascular health and improper hormone production.
How to tackle this issue?
Making some positive lifestyle changes in your daily routine is surely going to help you tackle this problem. Start with being more physically active and quitting bad habits like …
Suffering from high blood pressure can put
you at risk for a lot of serious health conditions. Hypertension can cause
stroke, myocardial infarction, heart failure, kidney failure, and other serious
conditions. This is why people diagnosed with hypertension can sometimes find
themselves paying way too much for insurance or, in some cases, even denied
health insurance altogether. But there are ways to make sure that you get the
coverage you’re looking for at the best possible price. While you may have to
pay more than others who don’t suffer from this condition, you can at least do
your best to make sure that you’re not overpaying for insurance.
When considering health insurance, you
should consider all of the medical care you will need for your high blood
pressure. You may be prescribed medication, so you must ensure that you have
prescription drug coverage in your insurance policy. You should also visit a
cardiologist regularly to be evaluated, so you must make sure you don’t need a
referral to see a specialist. And, because there is always the possibility that
you suffer from one of the conditions triggered by hypertension, you must
ensure that emergency treatment is included in your policy.
Reducing the insurance premium
One of the best ways to reduce your
insurance premium is to control your high blood pressure. You must do your best
to eat right, exercise, reduce alcohol consumption, and stop smoking. These are
all factors that contribute to better blood pressure. And if an insurance
company can see that you’re doing your best to address your blood pressure
issues, then they’ll be more likely to offer you a lower premium, since they’ll
see that you’re not using insurance as a substitute for good health.
Health insurance or popularly known as private medical insurance covers
any conditions which are short term and can be cured, even injuries which don’t
last too long and are acute condition types would be covered. But when talking
of such insurance policies, there are certain treatments and illnesses which
are not covered under the scheme and we will tell you about them, so please
read on and be well informed for the same.
Health insurance happily
takes care if you have the following;
1. Short term treatment, or what is known as acute conditions
2. Tests for in patient care
4. Accommodation costs at reputed hospitals
5. Time costs for theatre usage
6. Nursing costs
7. Tests and diagnoses
8. Consultations with the medical head etc
Some policies also allow for testing with regard to out patient care,
coverage while you travel overseas and cash paid treatments for those who use
the government services as an in patient attendee.
Before you sign up for the health insurance policy, make sure you read
all the terms and conditions. This would help you understand what coverage you
can avail of and what you cannot. Some medical conditions, which you may have
wouldn’t be covered under the policy you have taken, because it could be a long
term illness or treatment which the company wouldn’t be able to manage and you
would be asked to pay for.
Medical treatment and costs incurred by the company for your health
through the health insurance policy would be ten times more and thus, the
policy wouldn’t give you coverage for the same, so check with your insurance
provider on any pre existing ailments and diseases or treatments you undergo,
for it may NOT be covered.
Surveys reveal that out of five senses, men and women are
most fearful of losing sight, and for good reason, because we experience a
great deal of the world around us with our eyes first. Listed below are some
eye care guidelines to bear in mind.
Although it is true that foods packed with Vitamin A can
keep at bay several discomforts and conditions like drying of the eyes and
night blindness, they are not a remedy by themselves, but you ought to include
them in your daily meal plan nonetheless. Certain minerals are also believed to
keep eyes healthy. Zinc, for instance, has been shown to reduce the risk of
age-related vision changes. Antioxidants also help delay decline of vision
related to aging.
Prevent injuries to the eye
There is a substantial risk of harming your eyes in
recreational settings or when you’re carrying out activities that produce
air-borne debris. It is crucial that you remain fully aware to your tasks and
your surroundings, and wear protective glasses which cover the eye from the
front and from the sides.
Defend eyes from harmful UV rays
Daily exposure to UV rays can eventually result in cataracts
and macular degeneration. You should wear sunglasses so you can minimize
sunlight exposure and reduce the likelihood of your eyes aging prematurely.
Select sunglasses that protect from UV A and B.
Prevent eye problems
Your daily practices can cause your eyes to gradually
deteriorate from abuse. Refrain from reading in dim light, and take breaks
periodically from whatever you are doing to give your eye muscles a time to
Regular eye examinations
Visit an eye doctor every 2-4 years if you are between the
ages of 40 and 65 and every 1-2 years if you are above 65. If you have …
Are you healthy? I’m
not talking about how much you weigh or what size you are because health goes
way beyond that. Yes, it’s true that our weight plays an important role in
determining our health. For instance, if we happen to weigh a great deal above
what our weight for height and age should be, then we are putting undue strain
on our joints and organs. In saying that, you can be mildly overweight but
still be healthy. The same goes for fitness. I have several friends that are
fit, but they are not healthy! The sooner we realise this, the better.
We need to have good
health because without it, we are more vulnerable to dis-ease. Diseases such as
diabetes, high cholesterol, depression, ADD and cancer are becoming more
prevalent in our world and they can affect anyone. Just because someone looks
healthy, doesn’t mean they are. From the moment we are born, we are slowly
dying! Doesn’t it make sense to look after our bodies and our minds so we can
make the most of the time we have?
We all know that to
have health we need to consume good food and water, do some physical
activities, get enough sleep, have a balanced work life and be able to relax.
Yes, we all know what we need to do, but we just don’t do it. Why? Because we
haven’t programmed our mind to do it. The human mind is more powerful than any
health program or diet. Dieticians and doctors can tell us what to eat but
unless we include our mind, you will not achieve lasting results to get
healthy. Our mind needs to be trained to send proper signal so that we
automatically reach for the right food or perform the required …