What are arch supports and why do you need them?
Arch supports for your feet that you place into the bottom of your shoe. The arch in your shoe will then give you foot support that your regular shoe cannot give to you. Many people experience a lot of foot pain that hinders their everyday lives and arch support can help diminish that pain or get rid of it altogether. By using arch supports in your shoes, you can experience walking and standing up that is no longer painful. You can also have more stability when you walk and feel as though not only are your feet more supported, but your back is as well.
How would arch supports help me
For people who have chronic pain in their feet, whether mild or severe, arch supports can help alleviate that chronic condition and get rid of persistent pain. There are several other benefits that come from wearing arch supports in your shoes every day. Below is a guide to all of the benefits users will get when they wear arch supports and how it can meet people’s individual needs.
Arch supports spread pressure around evenly
More times than not, when you experience pain in one or both feet, you are going to put more weight on one foot than the other or you are going to shift weight throughout the day. Doing this can cause pain to go up into the hip or the back and cause your body to become unaligned. Wearing arch supports on a daily basis helps to evenly distribute pressure from your feet to the rest of your body which helps to align your body correctly and eliminate pain.
They give you more stability and balance
If you struggle with feeling off balance or as though you are not totally stable when you walk then arch supports can help your stability and balance improve. They encourage you to stand up straight and have a better overall posture which in turn helps your foot pain and discomfort that happen due to a lack of not being properly supported and being imbalanced all of the time.
It can help prevent pain or lessen the pain that you are feeling
As mentioned above, arch supports can help lessen foot pain that you experience on a daily basis. There are a lot of activities that you have to do on a daily basis at work and at home that require you to get up and move on a regular basis and having chronic foot pain can keep you from doing easy daily tasks. Arch supports might not alleviate pain all the way as there can be underlying issues at times, but it can certainly relieve the pain enough so that you can get back to a nearly normal life
It prevents your natural arches from getting hurt or from falling
Arches have been known to collapse over time, especially on people who have high arches because they do not have footwear with proper arch support. Once an arch collapses, it causes these muscles to stretch which in turn causes you to have plantar fasciitis. Arch supports can keep your arches where they are supposed to be which helps in long-term foot health.
As you can see above, there are plenty of benefits that one can experience when you invest in a good pair of arch supports like those made by Medi-Dyne to wear on a daily basis in all of your shoes. Remember what life is like without foot pain by simply getting some good arch supports like those from Medi-Dyne.