Tips for Selecting Snacks for Toddlers

There are numerous options when selecting snacks for toddlers. One way to avoid snack time stalemate is to limit toddlers’ choices. By doing this, you’ll give your child some control over what they eat and prevent yourself from becoming a food waiter. Here are some helpful tips for selecting toddler snacks. We’ll also look at a few tips for low-fat puddings and fruit smoothies.

Fruits

A tasty snack for a toddler is fruit. Fresh fruits are colorful, sweet, and packed with vitamins and minerals. Pureed fruit or sliced fruit is also a great option. Both are a great source of fiber and can be served as finger foods. However, when you’re preparing fruit for a baby, it is important to be careful to avoid making the snack too hard or the fruit will become a choking hazard.

Vegetables

Vegetables are a great way to sneak extra vitamins and nutrients into your child’s diet. Just make sure to start with small servings, so your toddler won’t be overwhelmed by the whole serving. You can also disguise veggies in foods your child already loves, such as applesauce. Try adding a handful of vegetables to oatmeal or baked goods, too. It’s not that …