HPMP-Health - Part 6

Acupuncture: Ancient Technique Improving the Quality Of Life

By: Larry Broughton|In: Health Tips|Last Updated: June 5, 2023

Acupuncture: Ancient Technique Improving the Quality Of Life

Acupuncture is a safe, effective treatment for more than 2,000 years. It’s most commonly used for chronic pain and arthritis. In acupuncture, thin needles are inserted into the skin at specific points on the body. The needles stimulate the body’s natural healing process.

Acupuncture is a safe, effective treatment for more than 2,000 years.

Acupuncture has been used for over 2,000 years. It’s effective in treating many conditions and is a safe treatment.

Acupuncture is used for many different conditions to treat pain, nausea and vomiting, sleep disorders and more.

Acupuncture is an ancient technique that has been around for thousands of years. It involves the insertion of thin needles into specific points on the body, which can increase blood flow to certain areas or reduce inflammation in others. Acupuncture has been shown …

By: Larry Broughton|In: Health Center|Last Updated: May 19, 2023

A Review Of The Moov Now Fitness Tracker

The Moov Now fitness tracker is a great device to help you achieve your fitness goals. It helps keep track of your activity level and heart rate, so you know how much exercise is enough for the day. The Moov Now also tells you when to go for a run or walk based on its algorithms that take into account weather conditions and other factors. This wearable also lets you know if it’s time for bed or whether it’s best to stay up late at night and work out because your body needs more sleep instead of working out in the evening hours.

What’s in the box

The Moov Now comes with a charging cable and a user manual, along with a warranty card and quick start guide.

Size and ease of use

The Moov Now is a small, lightweight device. The band itself is about half an inch wide …

By: Larry Broughton|In: Better Health|Last Updated: May 17, 2023

Teletherapy is an excellent way for seniors to connect with their loved ones across the miles. Teletherapy helps seniors make friends and stay connected to the outside world. Teletherapy gives seniors more control over their healthcare experience.

Teletherapy helps seniors cope with loneliness.

If you’re a senior, it’s not just your peers who can be lonely. Seniors can feel isolated in their homes as well. Teletherapy is an excellent alternative to traditional therapy because it allows seniors to stay connected to the outside world and make friends while they are unable to leave home.

Teletherapy helps seniors make friends and stay connected to the outside world.

Seniors need to stay connected to the outside world. Teletherapy helps seniors make friends and stay in touch with family and friends, which is why it’s an excellent way for seniors to combat loneliness.

Teletherapy gives seniors more control over their healthcare experience.

Teletherapy …

By: Larry Broughton|In: Nutrition|Last Updated: May 14, 2023

Do you feel like your brain is tired and overworked? Are you constantly tired, stressed out, or depressed? You might be surprised to learn that the food you eat can actually affect how well your brain functions. That’s right! After years of research on the topic of nutrition in general and cognitive function specifically, scientists have discovered that certain foods can help boost brain power while others may actually hurt it. Here are five foods that are thought to improve cognitive function:

Probiotics.

Probiotics are live, beneficial bacteria. They’re found in your gut and on your skin, and they help you digest food and fight off infections. Probiotics can also help you absorb nutrients from the food you eat by making it easier for them to pass through your digestive system.

If you have an autoimmune disease or other chronic health conditions like Crohn’s disease or irritable bowel syndrome (IBS), …

By: Larry Broughton|In: Health And Fitness|Last Updated: May 12, 2023

Why High Intensity Interval Training Is Great For Your Health

High intensity interval training is a great way to get the most out of your workout. It can improve your fitness level, sense of well-being and more. Here’s how it works and why it’s so beneficial.

What is high intensity interval training?

High intensity interval training (HIIT) is a form of aerobic exercise that alternates between high-intensity intervals and low-intensity recovery periods. It’s great for fat burning, cardiovascular health, and muscle toning.

HIIT can be done in many different ways: running on the treadmill or walking on an incline; using resistance bands; cycling on an indoor stationary bike or outdoors on your road bike; playing basketball or soccer with friends; swimming laps at the pool–the possibilities are endless!

How to do high intensity interval training.

To perform HIIT, you will need to warm up for 5-10 minutes by jogging or cycling at an easy pace. Then increase your intensity by …